Understanding our immune systems can be tough. I struggled for
years to understand it.
In this episode, I talk about our immune system and provide you
with a quick list of foods to help!
About the Podcast
This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.