Thyroid Warrior Podcast

Feb 18, 2021

Saying no gets a bad rap. I am going more in depth with the true things to say no to: 

• Toxic people
• Things online that don't make you feel good about yourself
• Not reviewing the triggers behind why you don't feel good about yourself
• Tune in to this week's episode for more

These things can take up space and can live...

Feb 12, 2021

It's time to get REAL. 

I'm noticing a pattern here...as we are moving through this continued pandemic, we are being bombarded with more and more images/media about where we should be, how we should look and how we should feel. 

I want to have conversations about this with you all because while I don't have a solution...