Feb 28, 2019
We can't end February without talking about love.
In this podcast episode, I want you to practice self love. Due to an autoimmune disease, my body beats me up constantly, and the question that I ask myself is why would I contribute to that by not practicing love, kindness and compassion towards myself. I challenge you...
Feb 21, 2019
Trying to start a family can be an exciting thing; however, when you have a thyroid disease, things can become a bit challenging. In this episode, I talk about what happened when I tried to get pregnant.
Feb 15, 2019
Libido can be something that is extremely challenging to discuss with a partner.
It is often a source of embarrassment and conflict in relationships, but it's so important to talk about.
In this episode, I talk about libido and how to communicate your needs as well as other factors that can have an impact on your...
Feb 7, 2019
We often forget about making plans when things are going well.
While it's so important to love ourselves and take care of what's important, often times, advance care planning takes a backseat or having someone who can make decisions for you if you are unable to due to an illness.
In this podcast episode, I talk about...