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Thyroid Warrior Podcast

Jan 31, 2021

On the last day of Thyroid Awareness Month, I wanted to talk about the last structures related to endocrine function. 

We will of course bring everything together next week, but i want you to understand the more in depth concepts of our neuroendocrine system so that we can move forward with understanding the full body...

Jan 21, 2021

I am incredibly excited about this episode!

We get to hear from Kirstyn Brown, the Editor in Chief of Strong Fitness Magazine! We are talking about everything from self care practices to what Strong as a company is up to. 

The most important thing that we discuss is the importance of acknowledging where you are and...

Jan 8, 2021

This week we're going to talk about the pituitary gland as well as the pineal gland.

It's very important that I break this down because this will begin to highlight the why behind so many of my previous episodes. 

For example, now you can understand why the type of food is important or why movement is important and what...

Jan 8, 2021

In this series, we are going to talk about your brain as it relates to your limbic system/thyroid gland.

Your brain is incredibly powerful. It is composed of your pituitary hypothalamus your amygdala hippocampus, mammillary bodies your thalamus, as well as other structures.

Each week we are going to break down a part of...