This podcast episode outlines how to be productive at work when
you have a thyroid disease. It can be difficult to concentrate or
focus. I provide five steps to being intentional and having a good
day at work.
This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.