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Thyroid Warrior Podcast

May 27, 2021

There is a lot of controversy about essential oils and the first trimester of pregnancy. It's important to talk to your doctor about all alternatives methods you use to help with your symptoms.

I err on the side of caution and recommend to use essential oils after your first trimester, but use oils like ginger, neroli...

May 14, 2021

Our skin is incredible. It protects us from many things and does some amazing things!

On today's episode, I'm focusing on how to nourish the outermost layer of our skin and I'm talking about the benefits of three carrier oils:

  1. Sunflower
  2. Safflower
  3. Flaxseed Oil

Why are these vegetable oils so important? They are high...

May 6, 2021

Essential oils have wonderful therapeutic actions. In this podcast episode, we are exploring two essential oils that can be used for hormone support (think cramps and mood support). 

As always, please check in with your doctor to make sure that the essential oils used do not interfere with current medication or medical...

May 1, 2021

We know about the common essential oils to uplift your mood, but what about others?

In this podcast episode, we are exploring three:

  1. Cypress
  2. Sweet Marjoram
  3. Mandarin

We walk through the therapeutic properties, where they're typically harvested from and how you can blend them with other essential oils. 

Of course, I...