Oct 25, 2019
I have a question for you:
Who are you?
Let that sink in for a second….
Here's why I'm asking that question.
I lost who I am in many of my relationships and I did not stop to ask things like "Who am I?" "What do I like?" "What do I want to do?"
I want you to ask yourself this as well: "How can I...
Oct 17, 2019
Managing a chronic illness can be incredibly difficult as we know.
However, it's very important to me that you hear different perspectives and approaches to what becoming "happy, whole and well" can mean. When I pondered who I wanted to feature on this podcast, Susan immediately came to mind. She does not allow anything...
Oct 17, 2019
Managing a chronic illness can be incredibly difficult as we know.
However, it's very important to me that you hear different perspectives and approaches to what becoming "happy, whole and well" can mean. When I pondered who I wanted to feature on this podcast, Susan immediately came to mind. She does not allow anything...
Oct 10, 2019
Joy…it is a word that can be hard to come by when you're sick and don't feel well.
I want you to think about how you can begin the process of finding things and qualities about yourself that you love that will allow you to start the process of being the very best version of you!
Oct 3, 2019
Letting someone else help us is hands down one of THE HARDEST things to do…we kick and scream because we don't want to appear as "weak" or "disorganized", but the truth is, sometimes you need someone to help you.
As someone that suffered for years, don't be me. Don't continue to suffer when there are people that are...