Mar 20, 2024
This podcast episode is just the beginning of something new...
When managing grief, conflict, chronic illness, or life in general, it can be A LOT.
My wish for you is that you will be able to check in with your body.
I have lived the true definition of you can't be someone else's something if you're nothing for...
Jul 12, 2023
This week is a very important topic - living wills, advanced directives, and healthcare proxies.
It is critical to have a conversation about these topics, and I encourage you to choose a trusted advocate or caregiver who can make medical decisions on your behalf if you are unable to.
Please don't forget to...
Jun 15, 2023
This podcast episode is about the struggle to manage grief. We are discussing how grief has impacted my thyroid condition, and I discuss the importance of expressing oneself and seeking support during challenging times. Grief will impact us differently, but it is important to connect with people and a care team who...
May 10, 2023
This series is very close to home. This text discusses the importance of advocacy and communication in healthcare, particularly when it comes to end-of-life planning and death. This series is going to highlight the importance of establishing support systems, learning how to utilize clear communication during difficult...
Feb 27, 2023
When we think about our health, it can be easy to assume we don't have many options.
However, I have been exploring different forms of treatment to support my health from Western Medicine to other modalities, including acupuncture and I must say, it's been great.
I have recently been paying more attention to lifestyle...