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Thyroid Warrior Podcast

Aug 13, 2020

Being a caregiver is tough...

I want you all to take a second and BREATHE.

You don’t need to schedule a fancy spa day...

Here are some suggestions:

-Revisit something that makes you happy

-Go back to taking five minutes for yourself

-Don’t be afraid to be joyful...we live in a society where people assume that...