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Thyroid Warrior Podcast

Apr 15, 2021

Let’s talk about essential oil safety. There are so many misconceptions about essential oils and in this series, we’re going to try to tackle some of those so that you can make informed decisions.

Keep in mind that essential oils are not a cure all and should not serve as a medical alternative. You should always...

Apr 9, 2021

In order to really promote our well being and just kind of boost our wellbeing from a physical, spiritual, and emotional perspective. 

It is also not just about “Oh, do you want some lavender oil with your massage?”


That's not all that it is nor is it an air freshener.

There is a lot more research coming out to...

Apr 1, 2021

Our sense of smell is incredible.

It's connected to emotions, it can drive behavior, and it triggers memories for us. I've learned how important it is for us to practice enhancing our sense of smell. However, you now have context as to why I started with the discussion of our brains...our sense of smell is directly...