May 10, 2023
This series is very close to home. This text discusses the importance of advocacy and communication in healthcare, particularly when it comes to end-of-life planning and death. This series is going to highlight the importance of establishing support systems, learning how to utilize clear communication during difficult...
Feb 27, 2023
When we think about our health, it can be easy to assume we don't have many options.
However, I have been exploring different forms of treatment to support my health from Western Medicine to other modalities, including acupuncture and I must say, it's been great.
I have recently been paying more attention to lifestyle...
Feb 18, 2023
For those of you who may be new to the show, let me reintroduce myself.
My name is Ebony, I have Hashimoto's Disease, I am a patient advocate, personal trainer, nutrition coach and aromatherapist.
Through my own struggles, I have learned so much about this condition and have made it my mission to share what I have...