Apr 24, 2020
In these times, it's easy to be overwhelmed by everything going on.
In this episode, I share some tips about practicing self care as well as some quick wins from a habit perspective!
Plus, I have a handmade body products store! Check it out at joyfulebony.com/handmade
Stay well friends!
Apr 10, 2020
Now that we're home, our bodies are taking on a lot more stress than we think.
I want you to check on yourself...how are you feeling?
Think about these things and I want to ask you how you can establish a routine so that...
Apr 3, 2020
We are living in uncertaIn times.
In the midst of it all, I have so much to be grateful for and wanted to share that I am now a certified holistic nutritionist! I am offering FREE 30 minute basic nutrition sessions to say thank you. You can head to joyfulebony.com/nutrition to sign up!
I also wanted to provide you with...