This week's podcast talks about the effects that stress can have
on someone with a thyroid condition. I highlight what you can do to
combat stress and to help you take small steps towards creating
About the Podcast
This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.