160. RESToration-Find Your People

Oct 14, 2022

Sometimes it can be a challenge to outgrow the things that used to make you feel safe and secure. We all know the struggle even when we're not aware of it:

• You want to say no to going out because you just don't like it anymore
• You've outgrown your current circle of friends, but you don't know how to say it
• Things that used to seem really difficult are merely bumps

Don't forget that you can change and each of us will evolve over time. It doesn't make you a bad person, but you'll have to work through what feels safe for you in terms of navigating new spaces.

Just like you may experience difficulty when you're adjusting to a new medication or health regimen, everything around you can shift too.

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