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Thyroid Warrior Podcast

Apr 1, 2021

Our sense of smell is incredible.

It's connected to emotions, it can drive behavior, and it triggers memories for us. I've learned how important it is for us to practice enhancing our sense of smell. However, you now have context as to why I started with the discussion of our brains...our sense of smell is directly connected to our limbic system. As we explore this sense, we will also review the benefits of essential oils in a safe manner. As always, please be sure to consult a physician before getting too excited about essential oils. While there is a lot of growing research on their efficacy, it’s important that you discuss how you can benefit from them.