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Thyroid Warrior Podcast


Oct 8, 2020

Burnout is real...it's easy to dismiss it because for many of us, it mimics the symptoms of our thyroid disease (Psychology Today):

  • Fatigue and exhaustion
  • Inability to concentrate
  • Sense of dread to do things, especially work related activity
  • Physical ailments

During this time, it's even more important to pay attention to these signs and symptoms. I could tell you to practice self care, but I want you to become keenly aware of the nuances that can take you from being okay to out of control.

I know it's a challenge, but you can do this.