Sep 15, 2022
In this episode, we are going to talk about exploring this question:
"Am I safe here"?
I heard this question on a podcast from the Truth Doctor and it has revolutionized my thought process related to how I process my emotions, trauma and my condition.
I also spoke about ACEs or Adverse Childhood Events and I encourage you to be sure to do things that make you comfortable and safe while you explore this concept.
For more informationon ACEs, check out:
https://www.cdc.gov/violenceprevention/aces/index.html