In this episode, we are going to go deep and talk about some
real stuff. For months, it has been a challenge and I often find
myself asking the question "Why Bother"? This series is going to be
going in detail with this.
Updates:
If you missed last week's episode, check out Near Country
Provisions at nearcountry.com and enter the code "Ebony" for free
meat provisions.
Today is the last day to grab my Go Ahead, Eat the Cookie
program at $197. Head to joyfulebony.com/cookiecourse to sign up
and remember to use the code podcast as the price increases to $597
after September 1st
Finally, if you love Strong Fitness Magazine as much as I do,
grab a discount on a subscription using the code SFC3
About the Podcast
This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.