Nov 19, 2020
Plant Diversity is becoming my new favorite thing to talk about!
Now that I've learned all about the benefits that fiber brings to our lives I want to reap the benefits all the time!
In this episode, I give you a challenge of adding more color to your plate. Increase the plant diversity, get all of the good fiber and watch how much it changes you for the better!
This series provides you with information from the book Fiber Fueled!