Nov 5, 2020
This series will be based upon the book "Fiber Fueled" by Dr. William Bulsiewicz. In it, he talks about how to rebuild your gut and he breaks down very difficult concepts into easy to understand topics.
We are all struggling with trying to find a "new normal" and now is the perfect time to start the basis of understanding how to truly build a solid foundation, especially because our gut is the largest endocrine organ in our body!
This episode gives you a snippet of a concept of Short Chain Fatty Acids (SCFAs).