May 21, 2020
On today's episode, I interviewed Carmen Ohling. Carmen is a certified holistic nutritionist, empowerment coach and transformational speaker. We were able to talk about strategies to manage life during quarantine. We talk about food (because you all know how much I love food), but also she provides us with some great topics of discussion to have with your partner or friend during this time. More importantly, she also provides some tips to help those that have been struggling during this time, especially with negative feelings.
Grab her free journal for the month of May here:
Want to connect with Carmen? Follow her on the platforms below:
YouTube: Carmen Ohling