May 14, 2021
Our skin is incredible. It protects us from many things and does some amazing things!
On today's episode, I'm focusing on how to nourish the outermost layer of our skin and I'm talking about the benefits of three carrier oils:
Why are these vegetable oils so important? They are high in linoleic acid, which is a fatty acid that protects our skin from losing water (in the most simple terms). I also provide a simple recipe for a body oil (2 ounces):
If adding essential oils: