This podcast episode will walk you through how I learned about
gut health and how I took six weeks to reset my gut bacteria and
understand how to fuel my body!
About the Podcast
This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started 10 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.