Mar 21, 2019
In this week's episode, I give you 7 tips to help you while traveling with an autoimmune disease. It can be a very stressful, especially when you have to think about what you can and can't have. Take a listen and let me know what works for you!
Mar 14, 2019
It's important to fuel your body with the right food! This episode provides you with five foods that help with immune system and thyroid health.
Feb 28, 2019
We can't end February without talking about love.
In this podcast episode, I want you to practice self love. Due to an autoimmune disease, my body beats me up constantly, and the question that I ask myself is why would I contribute to that by not practicing love, kindness and compassion towards myself. I challenge you...
Feb 21, 2019
Trying to start a family can be an exciting thing; however, when you have a thyroid disease, things can become a bit challenging. In this episode, I talk about what happened when I tried to get pregnant.
Feb 15, 2019
Libido can be something that is extremely challenging to discuss with a partner.
It is often a source of embarrassment and conflict in relationships, but it's so important to talk about.
In this episode, I talk about libido and how to communicate your needs as well as other factors that can have an impact on your...