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Thyroid Warrior Podcast

Apr 18, 2019

Sometimes it is easier for us to hold on to the emotional baggage and the "things that have been done to us". I have learned that the more that we hold on to that anger, hurt and pain, the less likely we are to heal.

Hanging on to those feelings blocks us from being able to be present for us as well as those that we...

Apr 11, 2019

This episode is a continuation of a series discussing our feelings as it relates to treating our autoimmune or thyroid disease.


This week we are talking about how easy it is to avoid our circumstances because we don't want to face them because of fear or due to the difficulty related to the situation.


I will also be...

Apr 4, 2019

This episode is apart of a four part series in which we dispel some of the things that no one wants to talk about when it comes to autoimmune diseases or when we don't feel well in general….those feelings associated with how we think that someone should treat us. Friends, our health is our wealth. It is our...

Mar 28, 2019

In this podcast episode, I had the privilege of interviewing Virginia Ladd, the President and Executive Director of the American Autoimmune Related Diseases Association, Inc. (AARDA), an organization that she founded to bring a national focus to autoimmunity and increase collaboration in autoimmune research, education,...

Mar 21, 2019

In this week's episode,  I give you 7 tips to help you while traveling with an autoimmune disease. It can be a very stressful, especially when you have to think about what you can and can't have. Take a listen and let me know what works for you!